Emotional Intelligence Center

Highlights:
Managing
Stress...
Everyone knows that stress can be very
detrimental on both emotional and physical health, and that managing
stress is important both to a healthy life and a healthy career. No one
can be successful and constantly at the top of their game if they have
to deal with stress...
Hypnosis...
Mention
the word hypnosis and what do you see in your mind’s eye? A
half-bald scientist or psychiatrist waving a clock in front of you,
muttering something you can’t hear and asking you to walk
through jungles and fly through clouds or count stones in your mind,
with your eyes...
Building
Confidence...
Reading about confidence and actually
having it are very different issues. You can read about it your entire
life, but you won’t have it until you make a move to achieve
it. It’s not something that comes easily either. You will
make mistakes along the way towards...
Friends
and Friendship...
When it comes to having success
and achieving your goals, it is important to understand the power of
friends and friendships. A strong social network is vital to living a
happy and successful life, and friends and friendships can help pick
you up when things are going bad. Everyone...
Journaling...
“Journaling
is kid stuff”, laments one adult during a personal
development seminar. He said this loud enough for the rest of the
attendees of the seminar to hear. And yet, this is was something he
truly felt and could not deny it. What he was about to learn was...
Keys
to Success...
No matter how you view success, there
are many different ways to turn your life into a more successful one.
And here, we have outlined several keys to success that almost anyone
can use, regardless of whether they want to make changes in their
business, lose weight or improve their...